Our Coaching Packages

Karola Crawford looking at the camera smiling

How it works

Programs are customized based on your goals and the level of support that you need. It’s recommended that clients choose our 5 month coaching experience to create meaningful, sustainable change. 

Start Your Healing Journey

If you’re ready to stop guessing and start healing at the root, I invite you to schedule a discovery call. Together we will explore what’s possible for your health, performance, and long-term vitality.

Let's Get Started on YOU

Lab Kickstart

One single visit review of finding of existing basic blood labs.

$97

What's included :

Primary Coaching Package

This five month package is the best way to create meaningful change.

Customized for Each Client

This Package Includes:

Gateway Package

For those who need labs and want to dive deeper, but without commitment

$495

/ one time pymt

What's included :

Two Tier Maintenance Rollover Program

Tier 1: Essential Access (Low-Care Option)

Ideal for: Clients who have completed their main program but want ongoing access to resources, accountability, and guidance as needed. 

$79/month (3-month commitment required) 

What’s Included 

HIPAA-Compliant Client Portal Access

○ Secure access to your wellness portal with 24-48 hour response time (Monday – Friday). 

○ Portal messages are for brief questions, updates, or clarifications on the client’s care plan. 

Supplement Discounts

10% discount on medical-grade supplements. 

Access to Exclusive “Open Office Hours”

○ Group-style office hours with the practitioner for quick Q&A. 

○ Provides an opportunity to address simple, non-urgent health questions. 

Data-Driven Health Tracking (Optional Check-Ins)

○ Clients can submit updates (via form) on key health markers like energy, digestion, and stress. 

○ Practitioner reviews submitted data to identify trends and notify clients if additional support is needed. 

Renewal Structure

3-month commitment required, auto-renews every quarter. 

○ Ideal for clients who want light support and accountability but do not require frequent 1:1 visits. 

Tier 2: Advanced Wellness Access (more Care)

Ideal for: Clients who want a structured follow-up system with scheduled visits, progress tracking, and ongoing access to functional lab testing. 

$149/month (3-month commitment required) 

What’s Included 

Quarterly 1:1 Wellness Review (60 Minutes) 

○ One comprehensive 60-minute 1:1 session every 3 months. 

○ Review client progress, assess changes, and adjust protocols as needed. 

○ This allows for intentional, goal-oriented sessions instead of reactive, sporadic visits. 

HIPAA-Compliant Client Portal Access 

○ Secure access to your wellness portal with 24-48 hour response time (Monday – Friday). 

○ Portal messages are limited to follow-ups and progress updates tied to active protocols. 

Supplement Discounts 

15% discount on medical-grade supplements. 

Access to Functional Lab Testing 

○ Exclusive access to order and review specialized functional labs. 

○ Test fees are separate, but the practitioner manages the process from start to finish. 

Exclusive “Open Office Hours” 

○ Group-style Q&A sessions available for simple check-ins and guidance. 

Data-Driven Progress Tracking & Health Review 

○ Clients are required to complete a brief health tracking form every 60 days. 

○ Practitioner reviews submitted data to assess client progress. 

○ This data allows for strategic updates to care plans during quarterly reviews. 

Renewal Structure 

3-month commitment required, auto-renews quarterly. 

○ This option provides a focused system for clients who want ongoing, intentional support.